by adbpp | Feb 5, 2024 | Uncategorized
Our philosophy is simply all about building a healthier you. Contact Us Book Online Exercise & Cancer A diagnosis of cancer is always a scary one and it often causes people to freeze and cease any former activity and exercise. Although every 4 minutes someone in...
by adbpp | Jun 27, 2023 | Uncategorized
Our philosophy is simply all about building a healthier you. Contact Us Book Online How to Poo Correctly! Do you know how to “poo” correctly? Who knew there was even a “wrong” way?! Sometimes understanding a little about our anatomy and how our toilets have been...
by adbpp | Nov 8, 2022 | Uncategorized
Our philosophy is simply all about building a healthier you. Contact Us Book Online Could hydrotherapy/pool exercise be the best exercise for you? Hydrotherapy has gained in popularity as people have realised the amazing benefits of this form of exercise, and it may...
by adbpp | May 19, 2022 | Uncategorized
Our philosophy is simply all about building a healthier you. Contact Us Book Online Can Physiotherapy Help With Long Covid? What is long COVID? If your COVID symptoms last for more than 12 weeks after a COVID infection, you are considered to have Long Covid. Common...
by adbpp | Mar 8, 2022 | Uncategorized
Our philosophy is simply all about building a healthier you. Contact Us Book Online Rugby Season Injury Review Season Injury review Most common injuries: Groin strains Quadricep strains Hamstring strains Ankle injuries Shoulder injuries The injuries that resulted in...
by adbpp | Jan 1, 2022 | Uncategorized
Our philosophy is simply all about building a healthier you. Contact Us Book Online Ankle Sprains: Challenging Traditional Outdated Concepts Author Mandy Button An ankle sprain can be very painful, and the injury is often accompanied by fear and anxiety related to...
