Services
Orthopaedic Rehabilitation (Pre & Post Surgery)
At Bell Place Physiotherapy, we can guide you through the appropriate exercises in preparation for surgery. We can prepare you for the processes and expectations of your surgery. After your surgery, we can help you reach your goals of throughout your recovery process and as you return to your previous activities.
Pilates
Explore the integrated benefits of Pilates, encompassing both mat and reformer exercises. From core stabilization and flexibility enhancement on the mat to resistance-based training on the reformer, Pilates promotes comprehensive body conditioning and alignment. Our approach is tailored to individual needs, this clinically proven method targets strength, flexibility, and postural improvement for optimal physical health.